{"product_id":"yoga-essentiel","title":"Pack Pilates Essentiel – Ballon, Brique \u0026 Bande Élastique","description":"\u003ch2\u003eLe trio qui suffit à tout faire\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTrois accessoires, et votre salon devient un studio de Pilates complet.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eOn peut accumuler le matériel pendant des mois sans jamais progresser. En réalité, l'immense majorité des séances de Pilates à la maison se pratiquent avec trois objets : quelque chose à serrer, quelque chose sur quoi s'appuyer, et quelque chose qui résiste. Ce pack, c'est exactement ça.\u003c\/p\u003e\n\n\u003ch3\u003eCe que contient le pack\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e✓ SoftBall™, le ballon souple de 22 cm\u003c\/strong\u003e — serré entre les genoux ou glissé sous les lombaires, il recrute les muscles profonds et le plancher pelvien que le poids du corps seul ne sollicite pas\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✓ YogaBrick™, la brique en mousse EVA\u003c\/strong\u003e — elle rapproche le sol de vous quand la souplesse manque, et sert d'assise pour basculer le bassin en position assise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✓ StretchBand™, la bande élastique d'un mètre\u003c\/strong\u003e — elle ajoute de la résistance aux mouvements et prolonge vos bras dans les étirements\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUne séance type avec ce pack\u003c\/h3\u003e\n\u003cp\u003eCommencez par cinq minutes d'échauffement à la bande, épaules et hanches. Enchaînez sur des ponts fessiers avec le ballon serré entre les genoux, puis des abdos avec le ballon sous les lombaires pour protéger le dos. Terminez assise sur la brique, jambes croisées, pour dérouler la colonne en douceur.\u003c\/p\u003e\n\u003cp\u003eVingt minutes, trois objets, aucun abonnement.\u003c\/p\u003e\n\n\u003ch3\u003eChoisissez vos coloris\u003c\/h3\u003e\n\u003cp\u003eChaque élément du pack se décline en plusieurs teintes, à composer à votre goût avant d'ajouter au panier.\u003c\/p\u003e\n\n\u003ch3\u003e🔒 Achat sécurisé\u003c\/h3\u003e\n\u003cp\u003e✅ Paiement 100% sécurisé  |  🚚 Livraison suivie  |  ↩️ Retours selon conditions\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/fitnova.com.gl\/policies\/refund-policy\"\u003eVoir notre politique de retour →\u003c\/a\u003e\u003c\/p\u003e\n","brand":"FitNova","offers":[{"title":"Milk Tea White \/ Green \/ Black","offer_id":60919615586638,"sku":null,"price":35.95,"currency_code":"CHF","in_stock":true},{"title":"Milk Tea White \/ Green \/ Purple","offer_id":60919615619406,"sku":null,"price":35.95,"currency_code":"CHF","in_stock":true},{"title":"Milk Tea White 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